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Pilates is a system of repetitive exercises performed on a yoga mat or other equipment to promote strength, stability, and flexibility.  The class is free to members of Clubhouse Fitness and open to non-members for[...]

A fun interactive class designed to promote cardiovascular health, strength, balance and coordination. Free to members, $10 fee for non-members

 

A practice shown to reduce stress, improve posture, balance and general mobility, and increase muscle strength especially for older adults.

A fun interactive class designed to promote cardiovascular health, strength, balance and coordination. Free to members, $10 fee for non-members

 

 

Pilates is a system of repetitive exercises performed on a yoga mat or other equipment to promote strength, stability, and flexibility.  The class is free to members of Clubhouse Fitness and open to non-members for[...]

A fun interactive class designed to promote cardiovascular health, strength, balance and coordination. Free to members, $10 fee for non-members

 

A practice shown to reduce stress, improve posture, balance and general mobility, and increase muscle strength especially for older adults.

A fun interactive class designed to promote cardiovascular health, strength, balance and coordination. Free to members, $10 fee for non-members

 

 

Pilates is a system of repetitive exercises performed on a yoga mat or other equipment to promote strength, stability, and flexibility.  The class is free to members of Clubhouse Fitness and open to non-members for[...]

A fun interactive class designed to promote cardiovascular health, strength, balance and coordination. Free to members, $10 fee for non-members

 

A practice shown to reduce stress, improve posture, balance and general mobility, and increase muscle strength especially for older adults.

A fun interactive class designed to promote cardiovascular health, strength, balance and coordination. Free to members, $10 fee for non-members

 

 

Pilates is a system of repetitive exercises performed on a yoga mat or other equipment to promote strength, stability, and flexibility.  The class is free to members of Clubhouse Fitness and open to non-members for[...]

A practice shown to reduce stress, improve posture, balance and general mobility, and increase muscle strength especially for older adults.

A fun interactive class designed to promote cardiovascular health, strength, balance and coordination. Free to members, $10 fee for non-members

 

 

Pilates is a system of repetitive exercises performed on a yoga mat or other equipment to promote strength, stability, and flexibility.  The class is free to members of Clubhouse Fitness and open to non-members for[...]