All classes at Clubhouse Fitness are provided by Certified Instructors and are included in the membership. The drop-in fee for non-members is $10 or a punch card may be purchased for $50 (6 classes).
| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
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Golden Years Fitness
10:00 am
Golden Years Fitness
Sep 1 @ 10:00 am – 11:00 am
A fun interactive class designed to promote cardiovascular health, strength, balance and coordination.
Water Aerobics
4:00 pm
Vinyasa Flow Yoga
6:00 pm
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Golden Year Fitness
10:00 am
Golden Year Fitness
@ Clubhouse Fitness upstairs
Sep 6 @ 10:00 am – 11:00 am
A fun interactive class designed to promote cardiovascular health, strength, balance and coordination. .Free to members, $10 fee for non-members
Water Aerobics
10:00 am
Yoga Wellness
6:00 pm
|
Golden Years Fitness
10:00 am
Golden Years Fitness
Sep 8 @ 10:00 am – 11:00 am
A fun interactive class designed to promote cardiovascular health, strength, balance and coordination.
Water Aerobics
4:00 pm
Vinyasa Flow Yoga
6:00 pm
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Golden Year Fitness
10:00 am
Golden Year Fitness
@ Clubhouse Fitness upstairs
Sep 13 @ 10:00 am – 11:00 am
A fun interactive class designed to promote cardiovascular health, strength, balance and coordination. .Free to members, $10 fee for non-members
Yoga Wellness
6:00 pm
|
TAI CHI / QIGONG
10:00 am
TAI CHI / QIGONG
Sep 14 @ 10:00 am – 11:00 am
A practice shown to reduce stress, improve posture, balance and general mobility, and increase muscle strength especially for older adults.
|
Golden Years Fitness
10:00 am
Golden Years Fitness
Sep 15 @ 10:00 am – 11:00 am
A fun interactive class designed to promote cardiovascular health, strength, balance and coordination.
Vinyasa Flow Yoga
6:00 pm
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|
Golden Year Fitness
10:00 am
Golden Year Fitness
@ Clubhouse Fitness upstairs
Sep 20 @ 10:00 am – 11:00 am
A fun interactive class designed to promote cardiovascular health, strength, balance and coordination. .Free to members, $10 fee for non-members
Yoga Wellness
6:00 pm
|
TAI CHI / QIGONG
10:00 am
TAI CHI / QIGONG
Sep 21 @ 10:00 am – 11:00 am
A practice shown to reduce stress, improve posture, balance and general mobility, and increase muscle strength especially for older adults.
|
Golden Years Fitness
10:00 am
Golden Years Fitness
Sep 22 @ 10:00 am – 11:00 am
A fun interactive class designed to promote cardiovascular health, strength, balance and coordination.
Vinyasa Flow Yoga
6:00 pm
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|
Golden Year Fitness
10:00 am
Golden Year Fitness
@ Clubhouse Fitness upstairs
Sep 27 @ 10:00 am – 11:00 am
A fun interactive class designed to promote cardiovascular health, strength, balance and coordination. .Free to members, $10 fee for non-members
Yoga Wellness
6:00 pm
|
TAI CHI / QIGONG
10:00 am
TAI CHI / QIGONG
Sep 28 @ 10:00 am – 11:00 am
A practice shown to reduce stress, improve posture, balance and general mobility, and increase muscle strength especially for older adults.
|
Golden Years Fitness
10:00 am
Golden Years Fitness
Sep 29 @ 10:00 am – 11:00 am
A fun interactive class designed to promote cardiovascular health, strength, balance and coordination.
Vinyasa Flow Yoga
6:00 pm
|
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