All classes at Clubhouse Fitness are provided by Certified Instructors and are included in the membership. The drop-in fee for non-members is $10 or a punch card may be purchased for $50 (6 classes).
| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
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Mat Pilates
5:30 pm
Mat Pilates
@ Clubhouse Fitness Upstairs
May 4 @ 5:30 pm – 6:30 pm
Pilates is a system of repetitive exercises performed on a yoga mat or other equipment to promote strength, stability, and flexibility. The class is free to members of Clubhouse Fitness and open to non-members for[...]
|
Golden Years Fitness
10:00 am
Golden Years Fitness
May 5 @ 10:00 am – 11:00 am
A fun interactive class designed to promote cardiovascular health, strength, balance and coordination. Free to members, $10 fee for non-members
|
TAI CHI / QIGONG
10:00 am
TAI CHI / QIGONG
May 6 @ 10:00 am – 11:00 am
A practice shown to reduce stress, improve posture, balance and general mobility, and increase muscle strength especially for older adults.
Yoga
5:30 pm
|
Golden Years Fitness
10:00 am
Golden Years Fitness
May 7 @ 10:00 am – 11:00 am
A fun interactive class designed to promote cardiovascular health, strength, balance and coordination. Free to members, $10 fee for non-members
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Mat Pilates
5:30 pm
Mat Pilates
@ Clubhouse Fitness Upstairs
May 11 @ 5:30 pm – 6:30 pm
Pilates is a system of repetitive exercises performed on a yoga mat or other equipment to promote strength, stability, and flexibility. The class is free to members of Clubhouse Fitness and open to non-members for[...]
|
Golden Years Fitness
10:00 am
Golden Years Fitness
May 12 @ 10:00 am – 11:00 am
A fun interactive class designed to promote cardiovascular health, strength, balance and coordination. Free to members, $10 fee for non-members
|
TAI CHI / QIGONG
10:00 am
TAI CHI / QIGONG
May 13 @ 10:00 am – 11:00 am
A practice shown to reduce stress, improve posture, balance and general mobility, and increase muscle strength especially for older adults.
Yoga
5:30 pm
|
Golden Years Fitness
10:00 am
Golden Years Fitness
May 14 @ 10:00 am – 11:00 am
A fun interactive class designed to promote cardiovascular health, strength, balance and coordination. Free to members, $10 fee for non-members
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|
Mat Pilates
5:30 pm
Mat Pilates
@ Clubhouse Fitness Upstairs
May 18 @ 5:30 pm – 6:30 pm
Pilates is a system of repetitive exercises performed on a yoga mat or other equipment to promote strength, stability, and flexibility. The class is free to members of Clubhouse Fitness and open to non-members for[...]
|
Golden Years Fitness
10:00 am
Golden Years Fitness
May 19 @ 10:00 am – 11:00 am
A fun interactive class designed to promote cardiovascular health, strength, balance and coordination. Free to members, $10 fee for non-members
|
TAI CHI / QIGONG
10:00 am
TAI CHI / QIGONG
May 20 @ 10:00 am – 11:00 am
A practice shown to reduce stress, improve posture, balance and general mobility, and increase muscle strength especially for older adults.
Yoga
5:30 pm
|
Golden Years Fitness
10:00 am
Golden Years Fitness
May 21 @ 10:00 am – 11:00 am
A fun interactive class designed to promote cardiovascular health, strength, balance and coordination. Free to members, $10 fee for non-members
|
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|
Mat Pilates
5:30 pm
Mat Pilates
@ Clubhouse Fitness Upstairs
May 25 @ 5:30 pm – 6:30 pm
Pilates is a system of repetitive exercises performed on a yoga mat or other equipment to promote strength, stability, and flexibility. The class is free to members of Clubhouse Fitness and open to non-members for[...]
|
Golden Years Fitness
10:00 am
Golden Years Fitness
May 26 @ 10:00 am – 11:00 am
A fun interactive class designed to promote cardiovascular health, strength, balance and coordination. Free to members, $10 fee for non-members
|
TAI CHI / QIGONG
10:00 am
TAI CHI / QIGONG
May 27 @ 10:00 am – 11:00 am
A practice shown to reduce stress, improve posture, balance and general mobility, and increase muscle strength especially for older adults.
Yoga
5:30 pm
|
Golden Years Fitness
10:00 am
Golden Years Fitness
May 28 @ 10:00 am – 11:00 am
A fun interactive class designed to promote cardiovascular health, strength, balance and coordination. Free to members, $10 fee for non-members
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