All classes at Clubhouse Fitness are provided by Certified Instructors and are included in the membership. The drop-in fee for non-members is $10 or a punch card may be purchased for $50 (6 classes).
| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
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Golden Years Fitness
10:00 am
Golden Years Fitness
Jun 1 @ 10:00 am – 11:00 am
A fun interactive class designed to promote cardiovascular health, strength, balance and coordination. Free to members, $10 fee for non-members
Vinyasa Flow Yoga
6:00 pm
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Water Aerobics
10:15 am
Dance with Diane
5:30 pm
Dance with Diane
@ Clubhouse Fitness Upstairs
Jun 5 @ 5:30 pm – 6:30 pm
Fun Zumba like dance class taught by Diane Epps.
|
Golden Years Fitness
10:00 am
Golden Years Fitness
Jun 6 @ 10:00 am – 11:00 am
A fun interactive class designed to promote cardiovascular health, strength, balance and coordination. Free to members, $10 fee for non-members
Yoga
5:30 pm
|
TAI CHI / QIGONG
10:00 am
TAI CHI / QIGONG
Jun 7 @ 10:00 am – 11:00 am
A practice shown to reduce stress, improve posture, balance and general mobility, and increase muscle strength especially for older adults.
|
Golden Years Fitness
10:00 am
Golden Years Fitness
Jun 8 @ 10:00 am – 11:00 am
A fun interactive class designed to promote cardiovascular health, strength, balance and coordination. Free to members, $10 fee for non-members
Vinyasa Flow Yoga
6:00 pm
|
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|
Water Aerobics
10:15 am
Dance with Diane
5:30 pm
Dance with Diane
@ Clubhouse Fitness Upstairs
Jun 12 @ 5:30 pm – 6:30 pm
Fun Zumba like dance class taught by Diane Epps.
|
Golden Years Fitness
10:00 am
Golden Years Fitness
Jun 13 @ 10:00 am – 11:00 am
A fun interactive class designed to promote cardiovascular health, strength, balance and coordination. Free to members, $10 fee for non-members
Yoga
5:30 pm
|
TAI CHI / QIGONG
10:00 am
TAI CHI / QIGONG
Jun 14 @ 10:00 am – 11:00 am
A practice shown to reduce stress, improve posture, balance and general mobility, and increase muscle strength especially for older adults.
|
Golden Years Fitness
10:00 am
Golden Years Fitness
Jun 15 @ 10:00 am – 11:00 am
A fun interactive class designed to promote cardiovascular health, strength, balance and coordination. Free to members, $10 fee for non-members
Vinyasa Flow Yoga
6:00 pm
|
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|
Water Aerobics
10:15 am
Dance with Diane
5:30 pm
Dance with Diane
@ Clubhouse Fitness Upstairs
Jun 19 @ 5:30 pm – 6:30 pm
Fun Zumba like dance class taught by Diane Epps.
|
Golden Years Fitness
10:00 am
Golden Years Fitness
Jun 20 @ 10:00 am – 11:00 am
A fun interactive class designed to promote cardiovascular health, strength, balance and coordination. Free to members, $10 fee for non-members
Yoga
5:30 pm
|
TAI CHI / QIGONG
10:00 am
TAI CHI / QIGONG
Jun 21 @ 10:00 am – 11:00 am
A practice shown to reduce stress, improve posture, balance and general mobility, and increase muscle strength especially for older adults.
|
Golden Years Fitness
10:00 am
Golden Years Fitness
Jun 22 @ 10:00 am – 11:00 am
A fun interactive class designed to promote cardiovascular health, strength, balance and coordination. Free to members, $10 fee for non-members
Vinyasa Flow Yoga
6:00 pm
|
|||
|
Water Aerobics
10:15 am
Dance with Diane
5:30 pm
Dance with Diane
@ Clubhouse Fitness Upstairs
Jun 26 @ 5:30 pm – 6:30 pm
Fun Zumba like dance class taught by Diane Epps.
|
Golden Years Fitness
10:00 am
Golden Years Fitness
Jun 27 @ 10:00 am – 11:00 am
A fun interactive class designed to promote cardiovascular health, strength, balance and coordination. Free to members, $10 fee for non-members
Yoga
5:30 pm
|
TAI CHI / QIGONG
10:00 am
TAI CHI / QIGONG
Jun 28 @ 10:00 am – 11:00 am
A practice shown to reduce stress, improve posture, balance and general mobility, and increase muscle strength especially for older adults.
|
Golden Years Fitness
10:00 am
Golden Years Fitness
Jun 29 @ 10:00 am – 11:00 am
A fun interactive class designed to promote cardiovascular health, strength, balance and coordination. Free to members, $10 fee for non-members
Vinyasa Flow Yoga
6:00 pm
|
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