All classes at Clubhouse Fitness are provided by Certified Instructors and are included in the membership. The drop-in fee for non-members is $10 or a punch card may be purchased for $50 (6 classes).
| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
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Tai Chi/Qi Gong
10:00 am
Tai Chi/Qi Gong
Jun 1 @ 10:00 am – 11:00 am
A practice shown to reduce stress, improve posture, balance and general mobility, and increase muscle strength especially for older adults.
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Golden Years Fitness
10:00 am
Golden Years Fitness
Jun 7 @ 10:00 am – 11:00 am
A fun interactive class designed to promote cardiovascular health, strength, balance and coordination.
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Tai Chi/Qi Gong
10:00 am
Tai Chi/Qi Gong
Jun 8 @ 10:00 am – 11:00 am
A practice shown to reduce stress, improve posture, balance and general mobility, and increase muscle strength especially for older adults.
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Golden Years Fitness
10:00 am
Golden Years Fitness
Jun 14 @ 10:00 am – 11:00 am
A fun interactive class designed to promote cardiovascular health, strength, balance and coordination.
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Tai Chi/Qi Gong
10:00 am
Tai Chi/Qi Gong
Jun 15 @ 10:00 am – 11:00 am
A practice shown to reduce stress, improve posture, balance and general mobility, and increase muscle strength especially for older adults.
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Golden Years Fitness
10:00 am
Golden Years Fitness
Jun 21 @ 10:00 am – 11:00 am
A fun interactive class designed to promote cardiovascular health, strength, balance and coordination.
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Tai Chi/Qi Gong
10:00 am
Tai Chi/Qi Gong
Jun 22 @ 10:00 am – 11:00 am
A practice shown to reduce stress, improve posture, balance and general mobility, and increase muscle strength especially for older adults.
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Golden Years Fitness
10:00 am
Golden Years Fitness
Jun 28 @ 10:00 am – 11:00 am
A fun interactive class designed to promote cardiovascular health, strength, balance and coordination.
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Tai Chi/Qi Gong
10:00 am
Tai Chi/Qi Gong
Jun 29 @ 10:00 am – 11:00 am
A practice shown to reduce stress, improve posture, balance and general mobility, and increase muscle strength especially for older adults.
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