All classes at Clubhouse Fitness are provided by Certified Instructors and are included in the membership. The drop-in fee for non-members is $10 or a punch card may be purchased for $50 (6 classes).
| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
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Golden Years Fitness
10:00 am
Golden Years Fitness
Sep 3 @ 10:00 am – 11:00 am
A fun interactive class designed to promote cardiovascular health, strength, balance and coordination. Free to members, $10 fee for non-members
Yoga
5:30 pm
|
TAI CHI / QIGONG
10:00 am
TAI CHI / QIGONG
Sep 4 @ 10:00 am – 11:00 am
A practice shown to reduce stress, improve posture, balance and general mobility, and increase muscle strength especially for older adults.
|
Golden Years Fitness
10:00 am
Golden Years Fitness
Sep 5 @ 10:00 am – 11:00 am
A fun interactive class designed to promote cardiovascular health, strength, balance and coordination. Free to members, $10 fee for non-members
Vinyasa Flow Yoga
6:00 pm
|
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|
Golden Years Fitness
10:00 am
Golden Years Fitness
Sep 10 @ 10:00 am – 11:00 am
A fun interactive class designed to promote cardiovascular health, strength, balance and coordination. Free to members, $10 fee for non-members
Yoga
5:30 pm
|
TAI CHI / QIGONG
10:00 am
TAI CHI / QIGONG
Sep 11 @ 10:00 am – 11:00 am
A practice shown to reduce stress, improve posture, balance and general mobility, and increase muscle strength especially for older adults.
|
Golden Years Fitness
10:00 am
Golden Years Fitness
Sep 12 @ 10:00 am – 11:00 am
A fun interactive class designed to promote cardiovascular health, strength, balance and coordination. Free to members, $10 fee for non-members
Vinyasa Flow Yoga
6:00 pm
|
||||
|
Golden Years Fitness
10:00 am
Golden Years Fitness
Sep 17 @ 10:00 am – 11:00 am
A fun interactive class designed to promote cardiovascular health, strength, balance and coordination. Free to members, $10 fee for non-members
Yoga
5:30 pm
|
TAI CHI / QIGONG
10:00 am
TAI CHI / QIGONG
Sep 18 @ 10:00 am – 11:00 am
A practice shown to reduce stress, improve posture, balance and general mobility, and increase muscle strength especially for older adults.
|
Golden Years Fitness
10:00 am
Golden Years Fitness
Sep 19 @ 10:00 am – 11:00 am
A fun interactive class designed to promote cardiovascular health, strength, balance and coordination. Free to members, $10 fee for non-members
Vinyasa Flow Yoga
6:00 pm
|
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|
Golden Years Fitness
10:00 am
Golden Years Fitness
Sep 24 @ 10:00 am – 11:00 am
A fun interactive class designed to promote cardiovascular health, strength, balance and coordination. Free to members, $10 fee for non-members
Yoga
5:30 pm
|
TAI CHI / QIGONG
10:00 am
TAI CHI / QIGONG
Sep 25 @ 10:00 am – 11:00 am
A practice shown to reduce stress, improve posture, balance and general mobility, and increase muscle strength especially for older adults.
|
Golden Years Fitness
10:00 am
Golden Years Fitness
Sep 26 @ 10:00 am – 11:00 am
A fun interactive class designed to promote cardiovascular health, strength, balance and coordination. Free to members, $10 fee for non-members
Vinyasa Flow Yoga
6:00 pm
|
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