WELCOME TO CLUBHOUSE FITNESS

MEMBERSHIP RATES

Individual $40/mo.
Couple $70/mo.
Senior (60+) $35/mo.
Senior Couple $65/mo.
Family (3-5 people) $90/mo.
Student $25/mo. with current student ID
There is a one time enrollment fee of $45.00. The Membership Agreement is Month-to-Month and can be cancelled at any time with a 30 day written notice.

FITNESS PROFESSIONALS

Karen Chapman

Karen Chapman

Yoga Instructor

SPECIALTIES/FOCUS:
Yoga & Acupressure

About
Karen Chapman is a Yoga Instructor that specializes in yoga for Seniors. She enjoys creating variations on traditional yoga poses to make movements accessible to all. She has trained in hot yoga, yin, power, vinyasa, and Kripalu yoga, and has been teaching for 14 years. Karen’s classes incorporate breathing exercises, yoga poses, and relaxation poses with an emphasis on developing intuition and body awareness. She looks forward to meeting you and sharing this practice with you! .

Contact
Email

Jennifer Vierra

Jennifer Vierra

Yoga Instructor

SPECIALTIES/FOCUS:
Yoga

About
Jennifer is a certified Vinyasa flow based yoga teacher. In her classes she teaches strength, balance, alignment, and breath. She empowers students by allowing them to find their own confidence and grounded understanding of their own bodies through self inquiry and awareness. Jennifer offers personal yoga training and helps all types of movement goals. Jennifer has studied hundreds of hours in the San Francisco Bay area under her own teachers Pete Guinosso, Janet Stone, and Jason Crandall. Jennifer brings her knowledge and experience to all Clubhouse Fitness members.

Contact
Email

Coleman Welch

Coleman Welch

Personal Trainer

SPECIALTIES/FOCUS:
Strength Training, Cardiovascular Training, Hypertrophy, Weight Loss, Nutrition, Bodybuilding, Special Populations

About
Through customized training programs & nutritional guidance, I make it my passion to empower and motivate you with the skills, knowledge, and resources to get you the results you’re looking for. Weight training, Soccer, and running Track for many years along with joining the US Marines has helped me understand that fitness can be integrated into many different lifestyles. No matter your background, I will gladly help

Contact
Email

Erin McCarthy

Erin McCarthy

Yoga Instructor

SPECIALTIES/FOCUS:
Yoga

About
Yoga has been a part of Erin’s life for 10 years now, after practicing occasionally at home she found the courage to step into a studio. Group classes had her hooked. She has a love for the outdoors and is an avid trail runner. Finding that yoga was a perfect balance, keeping her healthy both physically and mentally. Erin discovered Yin yoga when she moved to Grass Valley, Ca in 2017 and truly enjoyed the results. She decided to jump into a Melt Yin teacher training in April of 2019 and has since enjoyed sharing her love of Yin with others. She delights in sharing yoga with athletes and strives to make classes accessible for all levels. She holds a Bachelor of Science in Health and Wellness and Holistic Nutrition. Erin seeks to enable others to work towards feeling their best through movement and learning about their bodies.

Diane Epps

Diane Epps

Zumba Instructor

SPECIALTIES/FOCUS:
Zumba Fitness

About
Dance instructor Diane Dean-Epps has been performing since the age of six appearing as an actor, singer, and dancer in a multitude of productions, including Carousel, Oklahoma!, A Christmas Carol, and Calendar Girls. She pursued a dance minor in college where she performed with multiple dance companies as she began dabbling in stand-up comedy. A seasoned commercial and voiceover actor Diane has worked in television behind, next to, and in front of the camera acting in a plethora of regional commercials, promotional spots, live television vignettes, and anything else requiring character or characterization. Recent singing, dancing, and acting roles include an angry Romanian-spouting vampire in Dracula, the maternal Mrs. Cratchit in A Christmas Carol, a quipping rabid Beatles fan in the musical From the Cavern and On, and maximum exposure as Celia, aka Miss July, in Calendar Girls.

Contact
Email

CONTACT US

Clubhouse Fitness
11882 Tammy Way,
Grass Valley, CA 95949

Phone
530.446.3507
530.444.0663 (Denise direct)

Fitness Center Hours
Monday-Friday 5:30am – 9:00pm
Saturday & Sunday 7:00am – 6:00pm

11 + 7 =

Clubhouse Fitness

Clubhouse-Fitness-Grass-Valley

11882 Tammy Way, Grass Valley, CA 95949
copyright 2016 all rights reserved