All classes at Clubhouse Fitness are provided by Certified Instructors and are included in the membership. The drop-in fee for non-members is $10 or a punch card may be purchased for $50 (6 classes).
Sun | Mon | Tue | Wed | Thu | Fri | Sat |
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TAI CHI / QIGONG
10:00 am
TAI CHI / QIGONG
May 1 @ 10:00 am – 11:00 am
A practice shown to reduce stress, improve posture, balance and general mobility, and increase muscle strength especially for older adults.
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Golden Years Fitness
10:00 am
Golden Years Fitness
May 2 @ 10:00 am – 11:00 am
A fun interactive class designed to promote cardiovascular health, strength, balance and coordination. Free to members, $10 fee for non-members
Vinyasa Flow Yoga
6:00 pm
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Golden Years Fitness
10:00 am
Golden Years Fitness
May 7 @ 10:00 am – 11:00 am
A fun interactive class designed to promote cardiovascular health, strength, balance and coordination. Free to members, $10 fee for non-members
Yoga
5:30 pm
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TAI CHI / QIGONG
10:00 am
TAI CHI / QIGONG
May 8 @ 10:00 am – 11:00 am
A practice shown to reduce stress, improve posture, balance and general mobility, and increase muscle strength especially for older adults.
|
Golden Years Fitness
10:00 am
Golden Years Fitness
May 9 @ 10:00 am – 11:00 am
A fun interactive class designed to promote cardiovascular health, strength, balance and coordination. Free to members, $10 fee for non-members
Vinyasa Flow Yoga
6:00 pm
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Golden Years Fitness
10:00 am
Golden Years Fitness
May 14 @ 10:00 am – 11:00 am
A fun interactive class designed to promote cardiovascular health, strength, balance and coordination. Free to members, $10 fee for non-members
Yoga
5:30 pm
|
TAI CHI / QIGONG
10:00 am
TAI CHI / QIGONG
May 15 @ 10:00 am – 11:00 am
A practice shown to reduce stress, improve posture, balance and general mobility, and increase muscle strength especially for older adults.
|
Golden Years Fitness
10:00 am
Golden Years Fitness
May 16 @ 10:00 am – 11:00 am
A fun interactive class designed to promote cardiovascular health, strength, balance and coordination. Free to members, $10 fee for non-members
Vinyasa Flow Yoga
6:00 pm
|
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Golden Years Fitness
10:00 am
Golden Years Fitness
May 21 @ 10:00 am – 11:00 am
A fun interactive class designed to promote cardiovascular health, strength, balance and coordination. Free to members, $10 fee for non-members
Yoga
5:30 pm
|
TAI CHI / QIGONG
10:00 am
TAI CHI / QIGONG
May 22 @ 10:00 am – 11:00 am
A practice shown to reduce stress, improve posture, balance and general mobility, and increase muscle strength especially for older adults.
|
Golden Years Fitness
10:00 am
Golden Years Fitness
May 23 @ 10:00 am – 11:00 am
A fun interactive class designed to promote cardiovascular health, strength, balance and coordination. Free to members, $10 fee for non-members
Vinyasa Flow Yoga
6:00 pm
|
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Golden Years Fitness
10:00 am
Golden Years Fitness
May 28 @ 10:00 am – 11:00 am
A fun interactive class designed to promote cardiovascular health, strength, balance and coordination. Free to members, $10 fee for non-members
Yoga
5:30 pm
|
TAI CHI / QIGONG
10:00 am
TAI CHI / QIGONG
May 29 @ 10:00 am – 11:00 am
A practice shown to reduce stress, improve posture, balance and general mobility, and increase muscle strength especially for older adults.
|
Golden Years Fitness
10:00 am
Golden Years Fitness
May 30 @ 10:00 am – 11:00 am
A fun interactive class designed to promote cardiovascular health, strength, balance and coordination. Free to members, $10 fee for non-members
Vinyasa Flow Yoga
6:00 pm
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